Trade

  • An Expert’s View into Insomnia

    An Expert’s View into Insomnia

      Insomnia Having a good night’s sleep is dependent on our own individual sleep architecture but the amount and quality of our sleep is affected by a host of internal and external factors. The Healthcare Holiday interviewed Insomnia Expert & …
  • The importance of sleep and wellbeing in the office

    The importance of sleep and wellbeing in the office

      As workplace stress and anxiety continues to increase, the importance of quality sleep is becoming increasingly critical for employers and organisations alike. SOMNEX | The Sleep Show, the first show dedicated to sleep health will bring together a variety of experts …
  • The ‘luxury’ of restful sleep tops UK hotel and travel trade agenda

    The ‘luxury’ of restful sleep tops UK hotel and travel trade agenda

    UK travel industry professionals to speak at SOMNEX   The benefits of a good nights’ sleep have never been so well documented and yet the average Brit only gets six hours and nineteen minutes of shut-eye a night. Now, the …
  • Wake up! The first ever sleep health exhibition is launching in London

    Wake up! The first ever sleep health exhibition is launching in London

    Snooze, doze, nap, forty winks…. the answer to a good night’s sleep is not a dream. A new dedicated sleep exhibition is set to awaken the industry in London this October. With sleep deprivation costing the UK economy £4.6 million …