London Wellness

The Thermae Bath Spa

Roman steam room

This natural thermal spa lies in the heart of Bath, a World Heritage Site.

The Thermae Bath Spa is an award winning facility flowing with warm, mineral-rich thermal waters.  Combining the old with the new, this historical spa building blends with the contemporary design of the New Royal Bath.

Following in the bathing traditions of the Celts and Romans, dating back 2000 years ago, here you can enjoy bathing in the Minerva Bath or the open-air rooftop pool with views over the city and countryside.

A dedicated Wellness Suite has been designed to offer a range of multi-sensory facilities.  Guests are invited to experience a thermal journey which includes an infrared sauna, an astral relaxation room, a series of aroma steam rooms and an ice chamber. Creative displays and features reflect the spa traditions of the Romans and Georgians.

For light refreshment, the Springs Cafe Restaurant serves freshly prepared meals and drinks.

www.thermaebathspa.com

 




The Gainsborough Bath Spa Hotel, Bath

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Originally built in the 1800s, The Gainsborough Bath Spa occupies two Grade II Listed buildings with distinguished Georgian and Victorian façades. Named after the artist, Sir Thomas Gainsborough, the luxury hotel is centred around its own Spa facility, (Spa Village), which, uniquely in the UK, has the exclusive privilege of having access to the natural thermal, mineral-rich waters.

The hotel is located in Bath, a UNESCO World Heritage site. The city was built around a thermal spring bringing waters that once healed a swineherd prince as well as providing a Georgian playground for both aristocracy and commoners alike. Bath’s legendary reputation has endorsed it as a leisure and wellness destination.

The Gainsborough Bath Spa Hotel offers a range of tastefully decorated rooms and suites which fuse period furniture pieces with contemporary styling.  Each guest room has complimentary wi-fi, flat screen TVs and luxury amenities.

The Dan Moon at the Gainsborough Restaurant offers fine dining with a comfortable, sophisticated ambience. This popular venue features Georgian architecture, original artwork and an impressive wine wall.

Guests are offered a complimentary  Bath House experience at the hotel’s Spa Village, with access to the natural thermal pools from 7am to 9am and 8pm to 10pm

http://www.thegainsboroughbathspa.co.uk

20- Spa Village by day

Bryn Tanat Wellness, Wales

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Bryn Tanat Wellness is a new five-star wellness retreat in Wales offering pioneering programmes designed to address physical, mental and emotional wellbeing with functional medicine at its heart.

Launched by Susan Martin and her family, one-day and four-day programmes use Metabolic Analysis Profiling, Genetic Profiling, and a 24 hour Adrenocortex Stress Profile to uncover and address health issues prior to guests arriving.

Located on the border of Mid-wales and Shropshire, progammes aim to uncover and address the root of a person’s health issue through personalised wellbeing options. The programmes begin in February 2017 using experts providing bespoke advice and support to individuals.

The Gaia Spa at Boringdon Hall Hotel, Devon

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The Gaia Spa at Boringdon Hall Hotel in Devon opened in August 2016 offering a range of treatments focusing on health and wellbeing, using its s own-brand natural products as well as some of the UK’s top names in spa and wellness.

The Gaia Spa concept seamlessly combines ancient wellness traditions from around the world with the refinement and skills of modern spa.

Weavers’ House Spa Lavenham

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Weavers’ House Spa set in Lavenham offers a wide range of treatments. Their range of ‘Touch Therapies” are ground-breaking treatments, using specially formulated products, to help those living with, and beyond cancer.

Editor’s Review:

Deep in the heart of Suffolk lies the pretty village of Lavenham with its crooked buildings dating back to medieval times. Woven between quaint teashops and art galleries sits the Swan Hotel, camouflaged by its age-old timber structure. Inside with beams and alcoves, history repeats itself with intimate lounges, cozy fireplaces and meandering passageways. Here, as a guest, you are addressed by your name, not your room number while your breakfast preferences are remembered from the day before. The Swan embraces you and provides the perfect setting for stepping away from busy schedules.

“May we have your tension please….” I read this from a display card. It refers to the unique facility attached to the hotel. Chic, stylish and extremely personal, the Weavers’ House Spa is tucked behind the imposing timber structure in a separate building but linked with easy access from the hotel or through a pretty garden and decked area.

The genuine care for individual comfort and attention seeps through to this award-winning Spa. Modern and bright the experience is peppered with sweet indulgences as well as custom-created treatments. A wide range of treatments include signature packages such as the 2-hour Weavers’ House Hug which promises that you will “Swan Out” feeling totally restored while the Brush with Heaven, which uses brush sequences of different sizes and textures, aims to stimulate, massage and drain toxins. The menu is extensive, capturing every type of facial, massage, scrub and wrap specially created to make them unique, earning this Spa a basket of awards and accolades.

My spa journey started as soon as I arrived. The changing rooms are neat, bright and spotless. The robes engagingly fluffy and soft, setting me immediately into a pampering mindset. I find a little tray waiting for me in the lounge, neatly laid with a consultation form accompanied by a strawberry smoothie in a shot glass – containing those all-important antioxidants. I am then escorted to one of the six elegant treatment rooms where I was surprised by the Hydrotherm waterbed mattress. This apparently relieves pressure off the spine during a treatment. Slightly hesitant that I would lose balance, it proved to be extremely comfortable. A full massage usually requires turning, smothering your face, but this time the whole massage was done lying on my back. At the end of the treatment, totally relaxed, a zesty lemon sorbet is placed in the room as a post treatment treat, prescribed to awaken my senses! I am then led to a quiet relaxation room where a blended tea awaits complete with a macaroon. How sweet!

It’s sensory too. The inhalations help to relax the mind to deepen the effect of the treatment. The various products give a hint of the aroma aiding calm and peace. There is no noise or disturbances around.

Not wanting to turn any guest away, the Weavers’ House Spa has launched its selection of “Touch Therapies” by Jennifer Young for those living with and beyond cancer. Jennifer Young is an experienced micro-biologist and nutritionist, qualified therapist and product formulator. The therapists at the Spa have been specially trained and qualified in her treatments and skincare to provide the highest grade of treatment with quality ingredients. Touch therapies range from a facial, massage and top to toe experience. All Jennifer Young’s “Defiant Beauty” range have been developed for those affected by cancer and are 100% natural and organic.

The same personal attention has also been paid to the products they use and sell. Think cashmere, diamond dust and truffles. The products boast exotic ingredients made by the British brand, Temple Spa. Their exclusivity means availability is limited to the likes of Emirates First Class, Harrods, Selfridges, Orient Express and of course Weavers Spa as well as a scattering of selected spas across the country.

To relegate stress to history, experience products of the modern age while cocooned in a character hotel in a medieval setting, head to The Swan in Lavenham.

To book a stay at the Swan at Lavenham Hotel & Spa and treatments in Weavers’ House Spa call +44 (0) 1787 247477 or visit www.theswanatlavenham.co.uk Rooms start from £185 per night for two sharing including a full Suffolk breakfast; dinner from the a la carte menu is from £39 per person for three courses. Overnight guests have a complimentary two-hour session with use of the spa facilities including the sauna, steam room, outdoor vitality pool and relaxation lounge.

Espa Life at The Corinthia Hotel, London

Integrative treatments in luxurious surroundings

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Centrally located a stone’s throw away from the River Thames, this stylish hotel steeped in history is host to an extensive ESPA Spa.

Encouraging serenity amid the cultural chaos of its city location, the ESPA Spa offers a wide range of creative treatments from mindful meditations and facials to just “being” in its architecturally pleasing environment.

www.corinthia.com/london

Editor’s Review:

My arrival is greeted with a warm chamomile tea and a gentle smile. The reception looks like a setting for Chanel – all champagne and shiny black marble with an imposing statue. It is calm, tranquil and luxurious.

EspaLife is a next Generation Spa and located at the Corinthia Hotel in London. It is dedicated to total relaxation, is spread over four floors and said to be the largest urban facility of its kind in London and I can believe it.

The thermal floor is innovative with an ice fountain positioned close to an Amphitheatre- styled sauna, unique with glass walls, a far cry from the traditional design of a wooden sauna. There are two pools, one being a Vitality pool with a ceiling reflecting the ripples below and modern open flamed fires create an intimate atmosphere that is rich, warm and contemporary.

With a heightened focus on relaxation, heated marble beds are carefully positioned around to relax and admire the space. Privacy has been created through the clever use of curved walls to introduce individual space areas. And do try the sleep pods – a dedicated private area just for you.

The wide choice of unique treatments stem from a holistic approach. Mindful therapies have been blended with traditional practices to offer facials, massages and bespoke treatments to suit individual needs prescribed by professionally-trained therapists. Catering for all types and ailments, these range from Craniosacaral Therapy & Reflexology, Bamboo Joint Release, a Dosha Specific Ritual for balance, an Age Rebel Face Treatment for Men, a Maternity Massage, and for feet, a prescription service for Orthotics.

The Nurture and Support programme is its signature suite of complementary alternative therapies. I sampled the ESPA Mindful Massage which included the ancient practices of Pranayama and Yoga Nidra to bring about conscious relaxation. This included guided breathing and visualization. My therapist, aptly called Angel, guided me through this unusual treatment. After a consultation, the massage concentrated on the small chakra points to stimulate energy through blocked areas. Once unblocked, his voice strong and clear transported me away through breathing and visualisation to rebalance and restore my mind and body to the here and now. Did it work? I left lighter in mind, my body more balanced and a feeling of renewed positivity and more conscious of the present moment.

ESPALife has also launched a new collection of nurturing face and body rituals for those experiencing any of the symptoms, degrees and stages of cancer. This follows many years of development, working with Wellness for CancerTM,
a non-profit educational foundation and underpinned by an extensive training programme.

Beginning with a personal consultation, these gentle rituals are carefully designed to help relax, nurture and support at a time when they are needed the most, ultimately helping to aid the reduction of stress and anxiety while promoting inner calm. All experiences begin with guided breath-work and visualisation to steady the breathing along with crystals where appropriate to create a sense of calm and ensure you get the most out of your experience.

Which ever treatment you choose, rest assured, you will leave not only balanced and relaxed but equipped with advice to integrate into your daily routines to enhance your general wellbeing. But ensconced amid this tranquil oasis, you may not want to leave……. Another chamomile tea please.

The ESPA Life in the Corinthia Hotel is located close to the river Thames and a walk from Trafalgar Square, right in the heart of London.

UNIQUE THERAPY: Local herbs, flowers, seaweed and salt treatments, Cornwall, UK

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Mentioned in the Domesday Book, the ancient Trelowarren Estate lies on the Lizard peninsula of Cornwall, close to the River Helford. It offers eco-luxury, yoga sessions, an outdoor heated ozone pool as well as an Organic Spa in the old Walled Garden.

A range of signature treatments use locally harvested products from seaweed, salt as well as handpicked flowers and herbs gathered from Truro. Treatments include a Detoxifying Cornish Seaweed Wrap, and a Cornish Sea Salt scrub

Daphne du Maurier felt the peace and calm here more than eighty years ago, likening Trelowarren Manor in its landscape to “a jewel in the palm of your hand” as she took it as inspiration for Navron House in her novel Frenchman’s Creek.