Orthopaedic

Lanserhof, Waakirchen and Hamburg

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With two locations in Germany, Resort Tegernsee and Lans Medicum Hamburg, Lanserhof is Europe’s leader in modern medicine. By acknowledging the healing powers of medical treatments, this designation uses a holistic medical approach to prevent pain and restore the body. Doctors and medical specialists tailor the wellness experience to fit the needs of the individual, which makes the holiday a worthwhile health excursion. Lanserhof’s utilization of medicine empowers individuals to develop a healthier and happier lifestyle. From Resort Tegernsee’s beautiful architecture and glorious natural surroundings to Lans Medicum Hamburg’s natural healing processes and reliance on sports medicine, both destinations use the latest methods for a holiday that guarantees results — both mental and physical.

http://www.lanserhof.com/tegernsee

http://www.lanserhof.com/hamburg

The Thermae Bath Spa

Roman steam room

This natural thermal spa lies in the heart of Bath, a World Heritage Site.

The Thermae Bath Spa is an award winning facility flowing with warm, mineral-rich thermal waters.  Combining the old with the new, this historical spa building blends with the contemporary design of the New Royal Bath.

Following in the bathing traditions of the Celts and Romans, dating back 2000 years ago, here you can enjoy bathing in the Minerva Bath or the open-air rooftop pool with views over the city and countryside.

A dedicated Wellness Suite has been designed to offer a range of multi-sensory facilities.  Guests are invited to experience a thermal journey which includes an infrared sauna, an astral relaxation room, a series of aroma steam rooms and an ice chamber. Creative displays and features reflect the spa traditions of the Romans and Georgians.

For light refreshment, the Springs Cafe Restaurant serves freshly prepared meals and drinks.

www.thermaebathspa.com

 




Tuscan resort Adler Thermae extends its wellness facilities

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The Adler Thermae Spa & Wellness Resort in Bagno Vignoni has renovated its spa facilities and created two new saunas: a Finnish sauna with panoramic views over the undulating Tuscan hills and a bio-sauna, for those who prefer their sauna considerably cooler than the high Finnish temperatures.

The panoramic Finnish sauna, its plunge pool and relaxation area have 180-degree views over the UNESCO World Heritage Site of Val d’Orcia.

This sauna detoxifies the body, flushing out body toxins, deep cleansing pores, strengthening the immune system and stimulating metabolism. Several times a day, a member of the spa team carries out a venting ritual, when waters laced with essential oils are sprayed onto the coals generating calming, energizing and purifying steam, dependent on the oil used.

The new bio-sauna is located in the middle of the spa’s tranquil lake which is set within a disused Travertine quarry; Travertine is a form of limestone deposited by mineral springs and Adler Thermae is renowned for its thermal waters, which are piped direct from the source at Bagno Vignoni, a few minutes’ walk from the hotel). The bio-sauna helps to clear and regenerate the respiratory tract, relieves muscle tension and joint pain, and also stimulates metabolism.

These two new saunas add to the existing facilities which include Artemisia (a steam sauna with Tuscan herbs), Salino (an Etruscan sauna with salt steam), Grotta del Filosofo (a steam bath in a cave with magical relaxation area), Argillae (a Rasul clay bath) and Grotta Salina (an underground salt bath); the Grotta del Filosofo has also received a complete overhaul.

Adler Thermae has a highly qualified team of doctors and experts onsite who specialise in the fields of regenerative, preventive, complementary and gentle aesthetic medicine to supervise those guests who wish to detox, lose weight or undergo innovative non-invasive aesthetic treatments including mini-lifting with laser or Carb-O-xygen.

There are 87 rooms constructed in traditional Tuscan style, offering views overlooking the region’s hills and a bio-climatisation system that avoids the unhealthy effects of air-conditioning regulating both temperature and humidity automatically through pipe work in the walls, ceiling and floor, to ensure a total wellness experience.

Perugia (Ryanair from Stansted), is the closest airport, followed by Florence, Pisa and Rome.

Full details of all wellness packages available at Adler Thermae can be viewed on the website – www.adler-thermae.com.

 

MEZZATORRE RESORT & SPA, ITALY

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Located on the Island of Ischia, this medical spa offers guests a wide variety of thermal treatments for circulation, arthritis, and sinus complications. A private thermal spring, flowing at 45°C, allows the resort to offer an extensive menu of balneotherapy treatments. Dr. Giulio Flavio Uggiano, and his team of dedicated staff can assist guests in choosing a treatment that is right for them. Mezzatorre Resort & Spa has on site accommodation and multi-day medical and wellness packages.

Mii amo Destination Spa, Sedona

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Unique indulgent journeys are offered at this destination spa, a haven for spiritual healing, transformation and rejuvenation reflected by a backdrop of Sedona’s soaring red rock.

Customized all-inclusive packages featuring exclusive, private accommodation, two spa treatments daily and nutrition-based meals. Mii amo also hosts three- to seven-day, all-inclusive retreats for guests to explore and rediscover themselves through expert-led sessions and activities. Guests can also indulge in a wide list of spa treatments including Native American inspired therapies.

Gaya Island Resort, Borneo, Malaysia

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Gaya Island Resort is the natural choice for those seeking harmony with nature, a hideaway amid flora and fauna and a setting amongst mangroves.

A section of the resort is dedicated to its Spa Village which takes advantage of its location to the rich lowland forests to high altitudes blossoms of Mount Kinabalu and to the clear waters around the island. Here healing stems from the old traditional practices of Sabah’s indigenous people, from rice scrubs, masques of the Kadazandsun to old fashioned beliefs from the Bajau sea nomads. The Spa Village offers its guests ancient traditional therapies to heal modern day ailments.

SHA Wellness Clinic Medical Spa Resort

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The award-winning SHA Wellness Clinic is an international pioneering wellness clinic dedicated to significantly improving and prolonging health and wellbeing. Regarded as one of the best medical spas in Europe, SHA combines natural therapies originating from ancient Eastern wisdom with the most advanced Western techniques. The Clinic is renown for cutting-edge programmes which include everything from weight loss and detox to cognitive brain training, de-addiction, sleep recovery.

The established SHA method was created and supervised by world renowned experts, including the famous Michio Kushi, who was appointed president of the World Federation of Natural Alternative Medicine in 1995 and has been advisor to many international organizations like the UN and the World Health Organization. Today he is regarded as the father of modern macrobiotics.

Danubius Health Spa Resort Grandhotel Pacifik

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This imposing health spa resort is located in Mariánské Lázne enjoying views over the city and to the Colonnade renowned for its Singing Fountain.

Rooms are equipped are well-equipped and feature a balcony to enjoy views at your leisure. Two restaurants offer an extensive choice of Bohemian and international cuisine as well as a wide variety of dietary dishes.

Hotel facilities include a wellness centre, swimming pool with massage nozzles, a Kneipp pool, event shower, a sauna.

There are a wide range of specialised treatments available for specific conditions.

These are medically regulated and managed by a team of expert, highly experienced physicians. They all combine the natural resources with medical expertise using traditional & modern methods. Natural resources include thermal mineral water, thermal mineral soaked mud, cold mineral springs, and gas wraps.

In addition, there are a range of wellness and beauty programmes.

The Danubius Health Spa Resorts are located in Central Europe and offer advanced Medical, Rehabilitation and Wellness NATURAL Spas.

Espa Life at The Corinthia Hotel, London

Integrative treatments in luxurious surroundings

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Centrally located a stone’s throw away from the River Thames, this stylish hotel steeped in history is host to an extensive ESPA Spa.

Encouraging serenity amid the cultural chaos of its city location, the ESPA Spa offers a wide range of creative treatments from mindful meditations and facials to just “being” in its architecturally pleasing environment.

www.corinthia.com/london

Editor’s Review:

My arrival is greeted with a warm chamomile tea and a gentle smile. The reception looks like a setting for Chanel – all champagne and shiny black marble with an imposing statue. It is calm, tranquil and luxurious.

EspaLife is a next Generation Spa and located at the Corinthia Hotel in London. It is dedicated to total relaxation, is spread over four floors and said to be the largest urban facility of its kind in London and I can believe it.

The thermal floor is innovative with an ice fountain positioned close to an Amphitheatre- styled sauna, unique with glass walls, a far cry from the traditional design of a wooden sauna. There are two pools, one being a Vitality pool with a ceiling reflecting the ripples below and modern open flamed fires create an intimate atmosphere that is rich, warm and contemporary.

With a heightened focus on relaxation, heated marble beds are carefully positioned around to relax and admire the space. Privacy has been created through the clever use of curved walls to introduce individual space areas. And do try the sleep pods – a dedicated private area just for you.

The wide choice of unique treatments stem from a holistic approach. Mindful therapies have been blended with traditional practices to offer facials, massages and bespoke treatments to suit individual needs prescribed by professionally-trained therapists. Catering for all types and ailments, these range from Craniosacaral Therapy & Reflexology, Bamboo Joint Release, a Dosha Specific Ritual for balance, an Age Rebel Face Treatment for Men, a Maternity Massage, and for feet, a prescription service for Orthotics.

The Nurture and Support programme is its signature suite of complementary alternative therapies. I sampled the ESPA Mindful Massage which included the ancient practices of Pranayama and Yoga Nidra to bring about conscious relaxation. This included guided breathing and visualization. My therapist, aptly called Angel, guided me through this unusual treatment. After a consultation, the massage concentrated on the small chakra points to stimulate energy through blocked areas. Once unblocked, his voice strong and clear transported me away through breathing and visualisation to rebalance and restore my mind and body to the here and now. Did it work? I left lighter in mind, my body more balanced and a feeling of renewed positivity and more conscious of the present moment.

ESPALife has also launched a new collection of nurturing face and body rituals for those experiencing any of the symptoms, degrees and stages of cancer. This follows many years of development, working with Wellness for CancerTM,
a non-profit educational foundation and underpinned by an extensive training programme.

Beginning with a personal consultation, these gentle rituals are carefully designed to help relax, nurture and support at a time when they are needed the most, ultimately helping to aid the reduction of stress and anxiety while promoting inner calm. All experiences begin with guided breath-work and visualisation to steady the breathing along with crystals where appropriate to create a sense of calm and ensure you get the most out of your experience.

Which ever treatment you choose, rest assured, you will leave not only balanced and relaxed but equipped with advice to integrate into your daily routines to enhance your general wellbeing. But ensconced amid this tranquil oasis, you may not want to leave……. Another chamomile tea please.

The ESPA Life in the Corinthia Hotel is located close to the river Thames and a walk from Trafalgar Square, right in the heart of London.

UNIQUE THERAPY: Floating therapy in ancient caves, Tuscany Italy

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Travel underground to the ancient thermal caves in Tuscany to relieve pain, combat stress and float to a happier state of mind!

This 130-million year old natural cave with its thermal underground hot spring lake acts as a natural steam room and venue for a floating therapy to aid relaxation and detox.

The cave has been hidden for most of its long history but today, the nineteenth-century villa of the poet Giuseppe Giusti, guards what he regarded as the “eighth wonder of the world”

Research consistently demonstrates that floating therapy has a significant impact on mood enhancement from the deep meditative state achieved and the resulting increase in the levels of dopamine and endorphins.

Surrounded by pictureseque parks, the Grotta Giusti Hotel has maintained its historical air and natural charm. It offers 64 lavish rooms with marble bathrooms and thermal water on tap.