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Heiligendamm, Bad Doberan, Mecklenburg-Vorpommern

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Situated within the town of Bad Doberan in the German state of Mecklenburg-Vorpommern, Heiligendamm is an ideal wellness destination for its revitalizing weather and stunning surroundings. Sitting along the Baltic coast, this resort uses seawater for therapeutic treatments while the mild temperatures, moist air and low dust levels provide prescriptive conditions for those with respiratory illnesses and allergies.

It is the oldest seaside resort in Germany and has been hosting prominent figures, such as Duke Friedrich Franz, for over 200 years.

https://www.grandhotel-heiligendamm.de

Silvotherapy – the art of Tree Hugging in Italy

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Hugging a tree could seriously improve the quality of your life as demonstrated by a new package offered by Adler Dolomiti’s “Yoga & The Healing Power of Trees”

This three-night half-board package includes two sessions of outdoor yoga amid the natural beauty of the UNESCO World Heritage Site of the Italian Dolomites that will help to re-charge guests’ batteries, while helping to establish inner harmony and peace. During the walk guests will be introduced to the theory of silvotherapy (the art of healing the body by harnessing the energy of the trees). It also includes access to the hotel’s spa and wellness programmes. This is available for one weekend only, from 21 to 24 September.  To book this unique package, visit:www.adler-resorts.com/en

Adler Dolomiti is accessible by flying to either Innsbruck or Verona, then to Ortisei by private transfer, rail or airport coach.

In the early 1980s, Japanese scientists discovered that simply inhaling the aromas produced by trees could immunise the body against disease. Phytonicides, which trees emit to protect themselves from harmful insects and germs, have strong anti-bacterial and anti-fungal qualities when inhaled by humans. American medical research has also proved that just being among trees is good for well-being, with stress levels and blood pressure lowered within three minutes of being in a green space.

Touching, stroking, leaning on and, above all, hugging a tree is beneficial to your health, with individual tree species having different effects on people. Among the trees that are prevalent in the Dolomites, beech improves concentration and well-being, will help ease a sore throat and improves kidney function, while pine is good for the respiratory system, helps to treat depression and restores balance, while reducing fatigue.

Many pharmaceuticals are derived from trees: aspirin comes from willow bark and Pycnogenol, which protects against deep vein thrombosis, is made from pine tree bark.

Absolute Sanctuary unveils Fitness Wellness in Asia

TravMedia_United_Kingdom_medium-sized_1233849_ABSOLUTE SANCTUARY RESORT PHOTOAbsolute Sanctuary in Koh Samui  is Asia’s first Fitness Wellness resort.

This new Fitness Wellness concept combines physical and mental well-being to promote long lasting health. Through its affiliation with Absolute You, Absolute Sanctuary has integrated designed exercise programs including Yoga, Pilates Reformer, Core suspend, rhythm cycling and food programs with world- class Detox programs , emotional and healing  spa therapies to offer cutting edge fitness wellness programs, the benefits of which will last a life-time.

Executive Director, Claire Bostock, explains that over the last decade there has been a growing market of niche travellers looking for a holiday experience where they can immerse themselves in their passion for fitness.  Absolute Sanctuary sees itself as a perfect fit for these travellers seeking a holiday to unplug from the world and reboot themselves with a getaway that promotes good energy and well-being. With our new Fitness Wellness positioning, it is also timely to revamp our look and feel to exude what we stand for – a place for people to Reconnect with themselves, Recharge their mind, body and soul, Revitalize their inner being and Re-energize their life,”

The 38-room boutique resort has launched 2 new wellness programs: Lifestyle Change and Meaningful Holidays. The lifestyle change program is a structured 30 or 60-days program for people looking to completely transform themselves and committed to achieving the best that they can be with the support of our program. The meaningful holiday is a short 3-day getaway that moves away from packaged programs to a more relaxed getaway leaving guests free to design their own dedicated wellbeing experience.

www.absolutesanctuary.com

The Gainsborough Bath Spa Hotel, Bath

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Originally built in the 1800s, The Gainsborough Bath Spa occupies two Grade II Listed buildings with distinguished Georgian and Victorian façades. Named after the artist, Sir Thomas Gainsborough, the luxury hotel is centred around its own Spa facility, (Spa Village), which, uniquely in the UK, has the exclusive privilege of having access to the natural thermal, mineral-rich waters.

The hotel is located in Bath, a UNESCO World Heritage site. The city was built around a thermal spring bringing waters that once healed a swineherd prince as well as providing a Georgian playground for both aristocracy and commoners alike. Bath’s legendary reputation has endorsed it as a leisure and wellness destination.

The Gainsborough Bath Spa Hotel offers a range of tastefully decorated rooms and suites which fuse period furniture pieces with contemporary styling.  Each guest room has complimentary wi-fi, flat screen TVs and luxury amenities.

The Dan Moon at the Gainsborough Restaurant offers fine dining with a comfortable, sophisticated ambience. This popular venue features Georgian architecture, original artwork and an impressive wine wall.

Guests are offered a complimentary  Bath House experience at the hotel’s Spa Village, with access to the natural thermal pools from 7am to 9am and 8pm to 10pm

http://www.thegainsboroughbathspa.co.uk

20- Spa Village by day

The Viceroy Palm Jumeirah Dubai


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Editor’s Review:

A Spa with a story to tell ….

We have read tales of nomads crossing the desert in search of an oasis to revive and rejuvenate them for their onward journey. Today, searching for such finds has become more hazardess as lands have been developed, skyscrapers blocking horizons and highways creating a spaghetti of routes.

The Palm in Dubai has been created from reclaimed land accommodating an increasing number of stylish and glitzy hotels.  One of the most recent to open its doors is the Viceroy Palm Jumeirah Dubai claiming fame to the world’s largest cube structure as its entrance statement and the doorway to an oasis in the form of The Spa.

Away from the cosmopolitan fast-lane, this contemporary space is filled with architectural styles from different eras. High ceilings yield into elegant archways channelling energy for the wealth of holistic treatments on offer. A gently lit curved stairway immediately sets the scene of tranquillity and calm, leading your mind towards light, openness and the benefits to be bestowed by a skilled therapist.

My treatment took me on a 90-minute Arabian multi-sensory journey, transporting me to a desert complete with sights smells and sounds. It told a story and drew me in to a faraway place, away from the hustle and bustle outside, from the tall buildings, expansive malls and car fumes.

It started with a visual meditation as I lay on a heated sand-filled quartz bed which gave a wave –like motion and the feeling of being on a beach, close to the waves of the sea, transporting me to a personal place of relaxation. Warm, calm and peaceful.

Once there, all senses came into play from the touch of an ostrich feather replicating a breeze, ostrich shells, strategically placed to focus on opening the chakras, the reassuring scents of frankincense and oud, reminiscent of the Arabian culture and the vibration of Tibetan bowls to further my meditative state.

The therapist performed the massage using rhythmic, gliding strokes which seemed to reflect the architectural lines of my surroundings; the gentle circular strokes brought images of the curved staircase bathed in subtle light while her strong pressure work around my shoulders brought images of the arched doorways, signalling an exit for stress and tension.

This was The Spa’s signature Desert Sensory Experience, one of many on the menu, making it difficult to choose. Treatments include the Desert Crystal Massage, The Casanova, exclusively for men or a Diamond Rose Experience which includes a smoothing, nourishing exfoliation with diamond dust, followed by an Absolute Damask Rose Body Oil massage.  For something very special and available only at The Viceroy, there is The Oscars Hollywood Treatment which promises to transform, unblock and reset your mind.

The philosophy behind the treatments originate from the beaches and palm trees of Santa Monica, where Viceroy was first founded, to the desert and beaches of the Arabian Peninsula. The Spa at The Viceroy Palm Jumeirah Dubai demonstrated its promise of escapism with consciousness.

So, armed with opened chakras and vivid images of a relaxing sandy oasis, I felt ready to make my return to the hectic pace that is Dubai.

www.viceroyhotelsandresorts.com

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Mas Salagros Eco-resort & Aire Ancient Baths, Barcelona

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Located just outside of Barcelona, this destination is the first Eco-resort in Spain to become a member of Bio Hotels, the principal association of ecological hotels in Europe. This resort is 100% organic and offers guests a wide range of amenities including use of Roman thermal baths dating back to 1497, views of the countryside, and meals made with ingredients from their onsite farm.

Royal Palms Resort & Spa, Phoenix

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Once a 1920s-era winter home, the Royal Palms Resort and Spa is located in Phoenix Arizona at the base of Camelback Mountain. The resort is an original Spanish Colonial Revival villa where tradition meets rejuvenating spa services, fine dining, and sweeping desert landscapes. At the Alvadora Spa, guests choose from a collection of signature treatments infused with natural botanicals, including the Citrus Ritual and Orange Blossom Body Buff. The Alvadora also specializes in various water therapies, including a Watsu® pool for in-water massages.

UNIQUE THERAPY: “Song of the Rainforest” Ritual Langkawi, Malaysia

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The Andaman Resort is tucked between a 10 million-year-old rainforest and the tranquil Datai Bay on Malaysia’s Langkawi Island. Styled in a Malaysian contemporary design are 178 rooms and suites which enjoy sweeping views over the Andaman Sea and ancient rainforest.

The Resort’s V Botanical Spa is set within the natural surroundings of the rainforest hillside, offering a number of unique treatments and rituals.

The “Chi Nei Tsang” treatment is rooted in the ancient Taoist tradition. It aspires to heal the body from within by removing unprocessed emotions that manifest themselves in the form of energy blockages. Blockages impair the body’s vital functions and constrict the flow of the life-force Chi. Upon reading the navel, the therapist works on the knots (carefully) and tangles in the abdomen, stimulates the intestines, abolishing toxins, improving digestion and metabolism and revitalising the entire body.

Its signature “Song of the Malay Rainforest “Ritual is designed to evoke the rainforest spirits with a unique ritual that focuses on a sensory journey. It aims to revive the body mind and spirit into a deep meditative state. It uses villages remedies, blended with traditional home-made treatments and herbal remedies potent for purification, balancing and regeneration. It draws inspiration from the Malay healing practices and uses ingredients from the rainforest to capture the healing powers of plants and medicinal herbs.

“The Holistic Gemstone Facial” uses selected gems for specific purposes. Jade drains toxins from the facial tissues, Jasper improves microcirculation, Aventurine calms the skin, Obsidian balances uneven skin tone and Unakite regenerates skin affected by free radicals. When heated these precious stones relax the jaw area, open the pores to allow antioxidants and organic essential oils to penetrate and nourish the underlying tissue.

 

The Adler Thermae Spa & Wellness Resort

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The Adler Thermae Spa & Wellness Resort in Bagno Vignoni was opened in 2004. It is situated in the picturesque area of southern Tuscany known as Val d’Orcia, a UNESCO World Heritage Site and offers a wide range of wellness treatments, from modern western medicine to complementary and alternative healing methods.

The ADLER MED medical competence centre has its own interdisciplinary team of doctors from a variety of disciplines, such as general medicine, laboratory medicine, aesthetic medicine, modern Mayr medicine, homeopathy, phytotherapy and dietology.

Adler Thermae has introduced Ultherapy, a treatment which uses safe, time-tested ultrasound energy to lift and tighten the skin naturally. It is the only non-invasive procedure cleared by the FDA (Food & Drug Administration) in the United States to lift skin on the neck, under the chin and on the eyebrow, and will also work to improve the appearance of lines and wrinkles on the décolletage.

Another non-surgical innovative treatment is Cryolipolysis, which helps to contour the body’s line, an alternative to liposuction.

Bryn Tanat Wellness, Wales

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Bryn Tanat Wellness is a new five-star wellness retreat in Wales offering pioneering programmes designed to address physical, mental and emotional wellbeing with functional medicine at its heart.

Launched by Susan Martin and her family, one-day and four-day programmes use Metabolic Analysis Profiling, Genetic Profiling, and a 24 hour Adrenocortex Stress Profile to uncover and address health issues prior to guests arriving.

Located on the border of Mid-wales and Shropshire, progammes aim to uncover and address the root of a person’s health issue through personalised wellbeing options. The programmes begin in February 2017 using experts providing bespoke advice and support to individuals.