Ayurveda

Aleenta Phuket Resort & Spa, Phang Nga

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The all-suite luxury Aleenta Phuket Resort & Spa in Phang Nga is set on Natai Beach, a short distance away from Phang Nga Bay and just 20 minutes north of the Phuket International Airport.

The Ayurah Spa & Wellness Centre adopts a more medical and results-oriented approach to wellness, with rejuvenating spa treatment rooms, a post-treatment relaxation chamber, a chromo-therapy room and Vichy shower room which offers horizontal water massages.

The facility offers anti-aging spa therapies, age defying spa treatments, and advanced techniques including oxygen therapy and the latest light therapy technologies.

Amanbagh, Rajasthan

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Mughal-inspired Amanbagh is a Rajasthani retreat set among the Aravalli mountain range, 90 minutes from Jaipur with the Bengal tiger sanctuary of Sariska National Park is a short drive away. Each of the 40 suites and pavilions has a private courtyard or terrace.

Amanbagh’s holistic spa provides a range of therapies and treatments including massages, facials and scrubs using exclusively prepared skincare products. Retreat programmes, revolving around anti-aging and preventive medicine drawn from the ancient practice of Ayurveda. A resident Ayurvedic physician identifies each guest’s dosha (Ayurvedic type) and creates a personalized program based including purifying body treatments and a meal plan.

Reflecting the local culture, activities include yoga and meditation sessions which may take place in a 17th century temple in an abandoned city and hikes are through narrow gorges.