Ayurveda

Four Seasons Resort Langkawi has increased its dosha balance

 

Langkawi Ayurvedic Spa

The Geo Spa at Four Seasons Resort Langkawi has strengthened its “elemental balance” ethos with the addition of nine Ayurvedic therapies and rituals.

Drawing on 5,000 years of wisdom, Ayurveda believes in the fundamental ability for individuals to heal once they come into balance. This is achieved by determining one’s personal elemental constitution known as dosha  and its relationship with the world’s natural energies: pitta (fire, water), kapha (earth, water) and vata (air, space). By understanding our individual nature as a microcosm of the macrocosm we can learn how to balance the dominance or lack of a certain elemental energy and lead a healthier, more harmonious life.

The Geo Spa has drawn on the energies of the surrounding 550 million year old Geo Park to take advantage of the abundant, age-old source of grounding, balancing nature.  This includes powerful earth energies accumulated through the ancient rocks plus water energies flowing through the surrounding sea, mangrove tributaries and rainforest systems. It’s the ultimate analogy for life: just as the delicate mangrove ecosystem must maintain a healthy balance in order to survive, so too must individuals seek balance with their surroundings.

According to Dr Kannan Nettath, Spa & Wellness Director, “We are coming to understand that a life well lived is one lived in balance and that it is through harmony within ourselves and with the wider world that we achieve optimum health. The decision to weave Ayurveda into The Geo Spa’s elemental balance concept was an intuitive, natural extension of our offering and expertise.”

From July 2018, visitors to The Geo Spa can experience Ayurvedic experiences that range from well-known therapies such as Abhyanga and Shirodhara to Geo Spa Signature Experiences including Voyage of the Mind and Spine Strengthening with treatments that realign mind, body and spirits and advocate greater balance with the natural elements that reside in and around us all.

“When inner and outer harmony is achieved, we not only survive but also begin to thrive,” concludes Dr Kannan.

https://www.fourseasons.com/langkawi/

Pangkor Laut Resort, Malaysia

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Located on a privately owned island in the Straits of Malacca, Pangkor Laut Resort is set amidst an ancient rainforest, blending into the natural resources of its surroundings. The award-winning Spa Village Pangkor Laut is a four-acre haven offering spa treatments inspired by the healing therapies of the Asian region

Aleenta Phuket Resort & Spa, Phang Nga

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The all-suite luxury Aleenta Phuket Resort & Spa in Phang Nga is set on Natai Beach, a short distance away from Phang Nga Bay and just 20 minutes north of the Phuket International Airport.

The Ayurah Spa & Wellness Centre adopts a more medical and results-oriented approach to wellness, with rejuvenating spa treatment rooms, a post-treatment relaxation chamber, a chromo-therapy room and Vichy shower room which offers horizontal water massages.

The facility offers anti-aging spa therapies, age defying spa treatments, and advanced techniques including oxygen therapy and the latest light therapy technologies.