Mind and Spirit

Wellness for the Soul

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A restorative spiritual blessing awaits guests seeking wellness for the soul amidst their travels. Thailand’s 56-roomed boutique residence, The Sarojin, is offering a specially-designed Wellness for the Soul Package to help guests discover mindful and spiritual travel.

Wellness elements include a sunrise Alms giving and Spiritual Blessing of Love at a local temple, where guests will find themselves immersed in a contemplative, spiritual morning. Rising early, guests travel to the temple to offer the Buddhist monks a small basket of items as a sign of respect. In return they receive a blessing, which sees the monk gently pouring water over the recipient to cleanse the spirit, while chanting ancient Pali-Sanskrit, the perfect way to start the day feeling lighter and calm.

Another inspiring ‘Wellness for the Soul’ experience is a visit to three of the region’s most important temples to learn more about Buddhism and the local culture. Starting with a visit to the Dragon Cave Temple, visitors will find themselves in a serene cave that offers a very special atmosphere, ideal for meditation and reflection. Heading high up the mountain, travellers reach Bang Reang Templethe largest temple pagoda in all of Phang Nga and home to a piece of Buddha’s bone. Offering breathtaking views across the stunning province, it is the perfect place to pause and absorb the serenity. These are followed by a trip to Wat Thamsuwankuha one of Phang Nga’s most historic temples and home to a 15-metre long reclining Buddha statue, the largest in southern Thailand.

Completing the contemplative package are three morning yoga classes, the perfect way to make the most of the hotel’s serene and tranquil setting. Led by Justine Capdevielle, The Sarojin’s yoga teacher, guests are guided through a 75-minute restorative session of Vinaysa Yoga.

Also offered is The Sarojin’s Street Food Cook for Kids initiative with The Camillian centre, a not-for-profit organisation that provides day care facilities and rehabilitation for children with special needs, is a truly heart-warming, soulful experience. Spending the afternoon with the children at the centre, guests get the chance to support some of the region’s most vulnerable children, preparing a nutritious meal alongside The Sarojin’s sous chef. During this truly memorable afternoon, guests can engage with the children and help breakdown the barriers between cultures and languages in a sensitive and respectful manner that truly supports the local community.

The Sarojin, please visit: www.sarojin.com and The Sarojin 360 Tour

 

Rock Your Spa

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Forget those calming atmospheric background tones that usual pervade your treatment room. Make way for the world’s first fully immersive music-centric spa menu complete with amplified vibrations, pressures and patterns as the foundation of the centric spa journey.

This ground-breaking experience offered at the Hard Rock Hotel in Tenerife carries its guests on a rhythmic massage journey with bass vibrations rippling through the massage table interjected by treble beats from above, sending pulses through the body to leave guests energised and invigorated.

Treatments include a Wrap Mix and a Smooth Operator. The Wrap Mix is the ultimate healing experience to detoxify and nourish with a 50-minute rhythm and motion massage. The Smooth Operator, in comparison, retunes the skin and rocks the soul, starting with the rhythmical Sweetgrass inspired dry brushing and closing with a soothing detoxifying wrap, to release toxins, hydrate, and smooth the skin, leaving body and soul on a high note!

These reinvented Rock Spa® Rhythm and Motion treatments transcend current spa rituals and inspire spa-goers to embrace the mantra of ‘Live hard, purify harder’.

 www.hardrockhotels.com/tenerife/ 

Peruvian Healing

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From healing spa treatments from indigenous Andean plants and herbs to cleansing ceremonies bathed in mystical culture, the Sumaq Machu Picchu Hotel is offering wellness experiences that allow guests to connect with the cosmic energy of ancient Peruvian civilisations, while touring nearby natural and cultural sites.

Treatments focus on local ingredients and curative Peruvian traditions. Pinda-style massages use warmed compresses loaded with Andean natural medicinal herbs and therapeutic natural scrubs use pink salt from Maras, an ingredient used over the years  by the Incas for its high mineral content.

Other indigenous ingredients include Muña, renowned for being a digestive aid as well as its soothing and calming effects on aches, pains and arthritis. Coca leaves are loaded with vitamins, protein, calcium, iron and fibre that help to counter the effects of high altitude in the Andes. Quinoa, the Andean powerhouse grain, is loaded with amino acids, enzymes, vitamins and minerals, fibre, antioxidants and phytonutrients and has been used for its health benefits for thousands of years in Peru and was the nucleus of the Inca diet. Treatments using quinoa tap the nutritional benefits to prevent premature aging of sensitive and dehydrated skin.

The other spiritual and wellness experiences, beyond the hotel, connect guests with the cosmic energy of ancient Peruvian civilisations with visits to natural and cultural sites. The Machu Picchu Mystical Tour takes guests to the historic sanctuary with a local shaman who uses his natural gifts to help them discover the spiritual and  natural energy sources that surround Machu Picchu.

Guests can also participate in the Payment to the Earth Ritual.This traditional practice of making offerings to Pachamama, or Mother Earth, has been passed down from the time of the Incas, as Ancient Peruvians held Pachamama sacred. This ritual remains a part of daily life for many locals in surrounding regions of Machu Picchu and the Sacred Valley. With a shaman and private interpreter as guides, guests can discover a realm beyond the physical world and become more open to emotional and spiritual healing.

 www.sumaqhotelperu.com

Mii amo Destination Spa, Sedona

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Unique indulgent journeys are offered at this destination spa, a haven for spiritual healing, transformation and rejuvenation reflected by a backdrop of Sedona’s soaring red rock.

Customized all-inclusive packages featuring exclusive, private accommodation, two spa treatments daily and nutrition-based meals. Mii amo also hosts three- to seven-day, all-inclusive retreats for guests to explore and rediscover themselves through expert-led sessions and activities. Guests can also indulge in a wide list of spa treatments including Native American inspired therapies.

Royal Palms Resort & Spa, Phoenix

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Once a 1920s-era winter home, the Royal Palms Resort and Spa is located in Phoenix Arizona at the base of Camelback Mountain. The resort is an original Spanish Colonial Revival villa where tradition meets rejuvenating spa services, fine dining, and sweeping desert landscapes. At the Alvadora Spa, guests choose from a collection of signature treatments infused with natural botanicals, including the Citrus Ritual and Orange Blossom Body Buff. The Alvadora also specializes in various water therapies, including a Watsu® pool for in-water massages.

St Regis Langkawi, Malaysia

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The sophisticated St. Regis Langkawi is situated on the southern tip of the island, amid centuries-old rainforest fauna and nature. With 85 suites and 4 over-water villas, its enviable beachfront position over the Andaman Sea offers an idyllic setting for a wellness destination.  Enjoy a cocktail while watching the sunset on an individual canopy over the sea, dine in colonial style and relax in the tranquility of this luxurious new addition to wellness destinations.

Pangkor Laut Resort, Malaysia

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Located on a privately owned island in the Straits of Malacca, Pangkor Laut Resort is set amidst an ancient rainforest, blending into the natural resources of its surroundings. The award-winning Spa Village Pangkor Laut is a four-acre haven offering spa treatments inspired by the healing therapies of the Asian region

SHA Wellness Clinic Medical Spa Resort

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The award-winning SHA Wellness Clinic is an international pioneering wellness clinic dedicated to significantly improving and prolonging health and wellbeing. Regarded as one of the best medical spas in Europe, SHA combines natural therapies originating from ancient Eastern wisdom with the most advanced Western techniques. The Clinic is renown for cutting-edge programmes which include everything from weight loss and detox to cognitive brain training, de-addiction, sleep recovery.

The established SHA method was created and supervised by world renowned experts, including the famous Michio Kushi, who was appointed president of the World Federation of Natural Alternative Medicine in 1995 and has been advisor to many international organizations like the UN and the World Health Organization. Today he is regarded as the father of modern macrobiotics.

Bryn Tanat Wellness, Wales

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Bryn Tanat Wellness is a new five-star wellness retreat in Wales offering pioneering programmes designed to address physical, mental and emotional wellbeing with functional medicine at its heart.

Launched by Susan Martin and her family, one-day and four-day programmes use Metabolic Analysis Profiling, Genetic Profiling, and a 24 hour Adrenocortex Stress Profile to uncover and address health issues prior to guests arriving.

Located on the border of Mid-wales and Shropshire, progammes aim to uncover and address the root of a person’s health issue through personalised wellbeing options. The programmes begin in February 2017 using experts providing bespoke advice and support to individuals.

Sanctuary on Camelback Mountain Resort & Spa, Scottsdale

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The Sanctuary is an architectural statement embedded within 53 acres of private terrain set within the landscapes of Camelback Mountain. Stunning panoramic views provide the ideal location for reconnecting with mind and body.

Innovative dining is created by Food Network celebrity and Executive Chef Beau MacMillan, escape to the Asian-inspired treatments at the world-class Sanctuary Spa, and explore the breathtaking scenery that unveils a magnificent perspective on the world and one another.

Unique Asian-inspired treatments and services include signature experiences such as the Sanctuary Luxury Facial, Sumatra Coconut Body Ritual, and In Harmony Massage, or an extensive list of offerings tailored to fit personal well-being. There are 12 indoor & outdoor treatment rooms surrounding the Spa’s Zen meditation garden and reflecting pond.

Specialised treatments include a guided imagery meditation, a labyrinth walking meditation through the pathways of the seven path classical labyrinth and Numerology. Body treatments range from a golden lotus balancing ritual and a signature wakai renewal.